Burgers and fries

Tonight I had my first veggie burger. When I loaded it with onion and dill pickle I could not tell the difference between it and those pre made burgers at the store.

My waste line will know the difference as it had practially no fat.

I do not think I will be eating them often as I am not overly fond of burgers anyway.

It was an interesting experiment.

We also checked out the organic and vegetarian places in town and bought some stuff.

I bought some flax seed as I have heard so many people saying it is good for you. I think later tonight I will grind up some and put it into my fruit smoothy.

I also discovered that buying a lot of vegetables instead of meat cause the fridge to fill up!

I have been living on this new system for only 3 days and already I see I am getting full much faster and staying satisfies until the next meal. My scale has also dropped 3 pounds and I am enjoying water and much less diet pop.

I also have not thought much about food when in the past if I have gone on a diet, I almost thought about nothing else. But I am changing how I think and feel and act around food and making slow changes in eating healthy and not counting the calories or the ‘points’.

We will see how this adventures goes.

— Kareen
Sat, Jun 4^th, 2005 · 12:27pm ↑

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