Spaghetti Squash?
I have been on a diet,.... well a new way of eating for 4 weeks now and lost 19 pounds and not been crazy or grumpy it's like it's finally sinking in and is do able and I can be healthy.
I have also been discovering new foods such as brussel sprouts. I like them when they are just lightly steamed. Then they still have some texture and flavour.
right now I am baking a spaghetti squash because a friend told me they are great tasting and good to replace pasta with,. So we shall see.
I have between 50 and 70 pounds left to lose. My friends say they have started noticing, my family has not said anything yet and I am not talking about it at home because they have lived through so many of my diets and failures in the past. This time is the right time and this time I am changing who I am for me.
Besides I have to face my friend every Sunday who gave me this diet and she asks how I did this week. I can't face her and disappoint her and myself.
Kareen
— Kareen
Sat, Nov 3