control Part 2

After one week I can report that I have managed to lose 8 pounds.

the first 2 days were hard but it seems to be getting easier and keeping track every day of what I eat seems to help me.

I also got my hair cut and it's cute now.which improved my sense of well being. Still got the stuffy s and cough but at least it is easing up.

So we shall see how I manage to control my actions as time goes by.

I have also decided on another goal today. Well lets just say I have put it into words.

I want to be able to say every day that I have made people laugh or smile and I plan to avoid the negative downers. There are a few that seem to be dragging me down. I don't like that. So I am going to make them laugh whether they want to or not! LOL!

— Kareen
Tue, Oct 16^th, 2007 · 6:30pm ↑

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